Quantcast
Channel: JustSwim Indonesia
Browsing all 20 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

How Long Does It Take To Learn Swimming For Children And Adults?

As we step on the path to explore aquatic endeavours, a question you might ask is, “How long does it take to learn to swim?” Learning how to swim  isn’t limited to a particular age group; it spans a...

View Article


Image may be NSFW.
Clik here to view.

How To Swim Freestyle And Backstroke Faster? Must-Read

Do you dream about slicing through the water with the grace of a dolphin, mastering how to swim faster? Whether it’s the freestyle or backstroke that has caught your interest, this comprehensive guide...

View Article


Image may be NSFW.
Clik here to view.

When To Start Swimming Lessons? Learn The Truth

The art of swimming is more than just a fun pastime. It’s a crucial life skill that can prove lifesaving. However, determining when to start swim lessons can be confusing, with varying opinions and...

View Article

Image may be NSFW.
Clik here to view.

Learning To Swim As An Adult (Not As Impossible As You Think)

Have you ever gazed upon a serene pool or a tranquil ocean and felt a pang of regret, wishing you could confidently dive in? You’re not alone. Singapore, with its strategic location, presents numerous...

View Article

Image may be NSFW.
Clik here to view.

Do You Need To Know How To Swim To Snorkel? Find Out Here

Snorkelling is a mesmerising activity, allowing enthusiasts to peer into the aquatic world’s wonders without the extensive training required for scuba diving.  But do you need to know how to swim to...

View Article


Image may be NSFW.
Clik here to view.

6 Swimming Tips For Beginners Professionals Won’t Tell You

Swimming is an excellent way to stay fit and healthy, offering a range of physical and mental health benefits. For many, it’s a leisure activity, a competitive sport, or even a life skill.  As...

View Article

Image may be NSFW.
Clik here to view.

9 Best Swimming Pool Games For Adults You Won’t Get Sick Of

Swimming pool games aren’t just for kids; they can be an absolute blast for adults, too! As the sun beats down and the temperature rises, there’s nothing quite like taking a dip in a refreshing pool to...

View Article

Image may be NSFW.
Clik here to view.

Is Swimming Good For Back Pain? [Science Finally Reveals]

Ah, back pain! It seems like it’s everyone’s greatest foe. According to studies, about 60-90% of the adult population are suffering from this ailment. If you are among the countless individuals...

View Article


Image may be NSFW.
Clik here to view.

What Is Sculling In Swimming: 5 Crucial Facts

Swimming is a highly technical sport that requires mastery of various techniques to excel in the water. Sculling is one such technique that plays a vital role in a swimmer’s skill set. In this article,...

View Article


Is Swimming Better Than Running: Here’s The Reality

Swimming and running are two popular forms of exercise that fitness enthusiasts have embraced for decades. They each offer unique advantages and provide numerous health benefits. Yet, the debate over...

View Article

Image may be NSFW.
Clik here to view.

18 Tempat Terbaik untuk Berenang di Perairan Terbuka

Berenang di perairan terbuka adalah cara yang mendebarkan untuk terhubung dengan alam sambil menikmati segarnya air danau, sungai, dan lautan. Olahraga unik ini menawarkan berbagai pengalaman, mulai...

View Article

Image may be NSFW.
Clik here to view.

4 Cara Mudah Menguasai Renang Gaya Anjing

Renang gaya anjing adalah teknik renang yang menyenangkan dan penting, yang telah menjadi favorit bagi pemula maupun perenang berpengalaman. Namanya berasal dari cara anjing secara alami berenang,...

View Article

Image may be NSFW.
Clik here to view.

15 Paddle Renang Terbaik Untuk Meningkatkan Teknik Dan Kekuatan

Paddle renang adalah alat penting bagi perenang yang ingin meningkatkan teknik, kekuatan, dan performa secara keseluruhan. Baik Anda seorang pemula maupun perenang berpengalaman, menggunakan paddle...

View Article


Image may be NSFW.
Clik here to view.

14 Manfaat Berenang Dengan Kaki Katak Dan Bagaimana Mereka Meningkatkan...

Belajar berenang dengan efektif bisa menjadi tantangan bagi perenang di semua tingkatan. Baik Anda seorang pemula yang kesulitan mengembangkan tendangan yang konsisten atau perenang berpengalaman yang...

View Article

Image may be NSFW.
Clik here to view.

Sirip Pendek vs Sirip Panjang untuk Renang: 5 Perbedaan Utama

Dalam hal meningkatkan performa renang Anda, peralatan yang tepat dapat membuat perbedaan besar. Sirip, khususnya, adalah alat latihan penting yang dapat meningkatkan kecepatan, membangun kekuatan, dan...

View Article


Image may be NSFW.
Clik here to view.

11 Manfaat Berenang di Malam Hari: Kolam Renang dan Perairan Terbuka

Berenang di malam hari telah menjadi pilihan populer bagi penggemar kebugaran maupun mereka yang mencari relaksasi. Baik Anda lebih suka lingkungan kolam renang yang terkendali atau sensasi alami...

View Article

Image may be NSFW.
Clik here to view.

6 Manfaat Berenang Saat Hamil Beserta Tips Keamanan

Berenang selama kehamilan bisa menjadi cara luar biasa untuk menjaga kebugaran dan kesehatan. Olahraga ini berdampak rendah dan memberikan manfaat besar untuk tubuh serta pikiran Anda. Jika Anda...

View Article


Image may be NSFW.
Clik here to view.

6 Alasan Mengapa Berenang Membuat Anda Lapar (No. 3 Akan Mengejutkan Anda!)

Jika Anda pernah berenang di kolam atau menghabiskan hari di pantai, Anda mungkin merasakan rasa lapar yang muncul setelah berenang. Anda keluar dari air, mengeringkan tubuh dengan handuk, dan...

View Article

Image may be NSFW.
Clik here to view.

Apa Itu Swimmer’s Ear? Penyebab dan Gejalanya

Bayangkan ini: Anda baru saja menikmati sesi berenang yang menyegarkan, tetapi kemudian telinga Anda mulai terasa gatal atau seperti tersumbat. Awalnya, ini tampak seperti gangguan kecil, tetapi dalam...

View Article

Image may be NSFW.
Clik here to view.

7 Alasan Mengapa Berenang Baik untuk Pemulihan

Berenang bisa menjadi solusi yang sempurna jika Anda sedang menghadapi nyeri otot, pulih dari cedera, atau hanya mencari cara berdampak rendah untuk mendukung kebugaran Anda. Pemulihan adalah bagian...

View Article
Browsing all 20 articles
Browse latest View live